• Massage • Counselling • Retreats & Workshops • News, articles & links • Innovations
• pilates sessions • pilates for back & neck pain
• post natal pilates • teenage classes • "stiffies" club
• posture & flexibility • private sessions • "sssplits" sessions

Pilates is one of the safest & most effective exercise systems available. Designed to develop strong flexible muscles without bulk the Pilates system improves spinal alignment and produces a longer leaner posture.
fitzroy Pilates studio’s customised sessions are suitable for the most sedentary to the most athletic individual.

All classes are conducted by trained professionals and
programs are directed by Anthony Lett